Power for change and self-development
What is Fastesana?
Fastesana is a thought. A thought of freedom. Born from the united spirits of two free souls: Alexandra and Alessandro. Entrusting yourself to Fastesana is an act of conscious freedom. Liberation from prejudices, reservations and the fear of the unknown, because at Fastesana everything is familiar and true. It is true that Alexandra is a specialist in physical and rehabilitative medicine and holds a Master of Science in Osteopathy (MSc Ost., AT), with 35 years of experience striving to make a meaningful difference in your life. It is true that Alessandro is a certified nutritional therapist with 30 years of experience in effective fasting, weight loss and vitamin regulation. It is true that Fastesana products have been carefully developed, with every single molecule designed to fulfill its natural role to the utmost perfection. Entrusting yourself to Fastesana is an act of self-love. For in loving yourself lies the first true step to any form of healing.
Specialist areas
Medical services
Medical manual treatment and holistic medicine offer more than just simple treatment: they get to the root of your complaints and look at the person as a whole. Instead of merely alleviating symptoms, we promote your health in a holistic way and take comprehensive care of your well-being.
Nutritional therapy
Nutritional therapy is more than a diet – it is a way of life, offering sick and healthy people individualized solutions. By changing your diet, we bring about improvements in your health.
Academy
Get to know yourself in our training courses, retreats and workshops and become part of a community while expanding your knowledge in the areas of health, communication and productivity. Learn moren
Fastesana Insights - The newsletter
Our newsletter is more than just information – it is a guide to a conscious, vital life. Discover new perspectives on health, nutrition and inner balance with us
What does Fastesana stand for?
Fastesana stands for an impulse towards freedom and conscious change, based on the conviction that man was created perfect by nature. When health is lacking, the cause often lies in missing or unconscious decisions. Fastesana helps to look into the “blind spots” of life – those blind spots where actions or decisions that are necessary for authentic health are missing. Our mission is to promote mindfulness and knowledge about health in a profound, impactful way, supported by proven and evidence-based methods.
Whether through medical manual treatment, holistic nutritional therapy or specially developed nutritional supplements – Fastesana offers a way to meet yourself on a new, higher level. With extensive experience and specially developed methods, we accompany you on your path to positive changes that strengthen both your physical and mental well-being. Fastesana is at your side to support you on this inspiring journey with dedication and expertise.
Contact us now
Do you have any questions about us or our services? We will be happy to help you.
