Health and life coaching
Health and well-being can be seen as a complex puzzle in which every single piece plays an important role. As your coach, Alessandro is there to help you put this puzzle together. You will work together to find the right eating habits, optimize your exercise and reduce stress to complete your personal health picture.
Body and mind
Like a radio, our body and cells emit waves that can be measured using a quantum resonance magnetic analyzer. This provides a deep insight into the individual needs of your body. However, the work not only looks at the physical aspects, but also at the inseparable connection between body and mind. Listening attentively and recognizing challenges that may be hidden beneath the surface are key to holistic care.
Start your journey
The individuality of each person forms the core of this fascinating work. Alessandro’s aim is to support you in achieving your individual health goals and to enable you to gain new insights into yourself.
Book now
Take the first step now to improve your health and quality of life and begin your journey to greater well-being.
Frequently asked questions about health and wellness coaching
Questions often arise around the topic of health and wellness coaching. Here you will find a small overview. For everything else, you are welcome to contact us.
Wellness coaching focuses on holistic well-being, including physical, mental and emotional aspects. Health coaching focuses mainly on promoting a healthy lifestyle and achieving specific health goals.
Both coaching approaches provide individualized support, motivation and guidance to promote positive changes in lifestyle, stress management, nutrition, exercise and self-care. They can help to improve wellbeing and establish long-term healthy habits.
Wellness coaching and health coaching can be suitable for anyone who is looking to make a positive change in their life and needs support in implementing health-promoting habits. It is important to find a qualified coach who can address the individual’s needs and goals.
Contact us now
Do you have any questions about us or our services? We will be happy to help you.
Nutrition Therapy Newsletter
Fasting and nutrition coaching - focusing on your health. Discover the benefits of fasting and a balanced diet.
