70 essential nutrients
Just as you need all the materials to build a house, the body also needs all the vital elements:
- Vitamins
- Minerals
- Amino acids
- Fatty acids
Without these substances or in the event of a deficiency, health problems can occur. For example, heart disease can be caused by a lack of omega-3 fatty acids or magnesium, or tiredness can be caused by a lack of vitamin B12 or iron.
Nutrients and their effects
Essential nutrients are crucial for the body to function optimally. Proteins support muscle building, while carbohydrates provide energy. Fats serve as an energy reserve and are important for the absorption of fat-soluble vitamins. Vitamins and minerals regulate metabolic processes and strengthen the immune system. Dietary fiber promotes digestion and keeps the intestines healthy. A balanced intake of these nutrients is essential for good health.
How nutrition influences us
The liver, for example, requires the intake of 70 essential nutrients to fulfill its many functions. Alessandro’s Essential 70 program reveals ways to close potential nutrient gaps to create a solid foundation for a healthier and more fulfilling life.
“Essential 70” acts as a customized building material delivery to ensure robustness and your health. Discover the transformative power of “Essential 70” now and send us a message.
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Frequently asked questions about 70 Essential nutrients
Questions often arise around the topic of 70 essential nutrients. Here you will find a small overview. For everything else, you are welcome to contact us.
Nutrients are vital for the body and include vitamins, minerals, amino acids and fatty acids. A deficiency can lead to health problems.
Nutrients have various functions in the body, e.g. proteins support muscle building, carbohydrates provide energy, while fats serve as an energy reserve and promote the absorption of fat-soluble vitamins.
“Essential 70” is a program that shows ways to take in the 70 essential nutrients to create a healthier foundation. Contact us for more information.
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