Holistic pain therapy, targeted help for fibromyalgia, back pain and chronic pain
At Fastesana, you receive specialized therapy for fibromyalgia, chronic back pain and complex pain patterns that involves the body and mind - and thus treats the causes of your pain in a targeted and sustainable way.
Pain doesn’t have to be your everyday life.
At Fastesana in Bern, we help you to identify the causes and regain control with targeted pain therapy.
Our methods:
- Physical treatments such as manual therapy and acupuncture
- Mental techniques to support healing
- Personal support for continuous progress
Your pain doesn't have to rule your life
If you suffer from chronic or acute pain, you know how much of a burden it can be on your everyday life. You may have tried many treatments without finding long-term relief. Pain can stop you from being active and doing what you love – it makes simple tasks a challenge.
Whether it’s back pain, joint problems, migraines or nerve damage – pain can occur in many different ways and put a lot of strain on your body in the long term. It not only robs you of physical energy, but also affects your mood and enjoyment of life.
- Have you received a diagnosis but are unsure whether it is really correct?
- Are you wondering whether the recommended treatment is right for you - or whether there are other ways to alleviate your symptoms?
- Do you have an operation coming up and want to be sure that it is really necessary?
You are not alone.
There are many people who struggle with the same problems: they have the pain, which is not only physically, but also emotionally and mentally draining. You are not the only one who has lost quality of life due to constant pain.
But there are ways that can help you break this vicious cycle so that you can regain control and pain is no longer the focus of your life.
Pain management on all levels: Bringing body, mind and emotions into harmony
Making an important decision about your health is never easy. Choosing the right treatment or potential surgery can be overwhelming. A second opinion can help you gain the clarity you need and ensure you’re really making the best move for you and your health.
Pain is not only caused by physical injuries or illnesses, but can also be exacerbated by mental and emotional stress. Our pain therapy therefore takes into account not only the body, but also the mind. Because pain is not only what you feel, but also how you think about it.
Many people who suffer from chronic pain associate it with anxiety, frustration or the feeling that they can no longer change anything. These negative thoughts can intensify the pain and make it harder to find healing.
That’s why our pain treatment goes beyond simply alleviating the symptoms. We help you to develop a positive attitude towards your body and your pain. Through targeted mental techniques and exercises that help you to consciously perceive your body, we support you in better controlling the pain and not falling back into the same negative thoughts again and again.
Fastesana pain therapy: holistic treatment that gets to the root of the causes
Our pain therapy goes one step further than conventional treatments. We don’t just treat the symptoms, we get to the root cause to achieve a long-term improvement in your quality of life. At Fastesana, you receive a therapy that is tailored precisely to your situation and your pain.
What sets us apart from others
- Experience and expertise:
Pain expert Alexandra Milutin-Lanzi has over 35 years of experience in the treatment of pain. This expertise enables her to recognize exactly what works best in your case.
- Holistic approach:
We see pain as an interplay of body, mind and emotions. That’s why we combine physical treatments with mental and emotional strategies to help you overcome pain in the long term.
- Personal support:
You are not a number at Fastesana. Alexandra takes the necessary time to tailor the treatment precisely to your pain and your life situation. Your well-being is always the focus.
- Long-term results:
While many therapies only provide short-term relief, we focus on treating the causes of your pain so that you can live an active and pain-free life again.
Collaboration process: step by step to less pain
- 1. initial consultation and root cause analysis At the beginning, we take time for a detailed discussion. Alexandra listens carefully to your complaints and analyzes the causes of the pain. We will also clarify which treatments are best suited to you in order to achieve long-term improvement.
- 2. targeted pain therapy Based on the root cause analysis, Alexandra carries out a specialist manual treatment. She has developed this method herself and takes a holistic approach that incorporates all her expertise. Her goal: to alleviate pain and improve your quality of life.
- 3. aftercare and continuous adaptation Progress is checked regularly and the treatment is adjusted so that you make continuous progress. Alexandra will accompany you on your journey and ensure that you become pain-free again step by step.
Book an appointment - your first step to less pain
It’s time to leave the pain behind and regain more quality of life. The first step is simple: book your appointment with Alexandra now to find out more about your pain therapy and to start the healing process.
It's as simple as that:
- 1. select a date: Click on the link and choose the date that suits you.
- 2nd anamnesis consultation: During the initial consultation, your complaints are discussed in detail and the next steps are planned.
- 3. start treatment: Start your pain therapy and experience how your quality of life improves step by step.
Here you can find our health center in Bern:
Address: Rabbentalstrasse 83 | 3013 Bern | Switzerland
Opening hours: Mon-Fri: 09:00-19:00
Phone: 031 336 1111
E-Mail: anmeldung@fastesana.ch
About Fastesana - Our mission for your pain-free life
Fastesana is a place where people suffering from pain can find real help. After more than 35 years of experience in pain therapy, Alexandra Milutin-Lanzi has dedicated herself to a mission: to help people live a life without pain and full of joy.
Even as a young therapist, Alexandra recognized the challenges faced by many of her patients – people who suffered from pain for years and often found no answers. She saw how the pain not only affected their bodies, but also their souls – and decided to do more. Alexandra didn’t just want to treat the symptoms, she wanted to tackle the pain holistically and sustainably and give people hope and quality of life again.
Over 30,000 patients have already benefited from her expertise and started their journey to a pain-free life.When will you take the first step?
Frequently asked questions about pain therapy at Fastesana
Pain can arise from many different causes, including injury, inflammation, illness, overuse or nerve damage. The exact cause should be determined by a medical diagnosis in order to find the right treatment and achieve long-term relief.
At Fastesana, we offer holistic pain therapy that combines various treatment approaches. These include manual therapy, acupuncture, relaxation exercises and physical therapies. Each approach is specifically tailored to the causes of your pain. This includes specialist manual treatments, acupuncture, Yamamoto New Cranial Acupuncture (YNSA), integrative nutritional supplements and dietary changes.
The effect of pain therapy depends on the type and severity of the pain. Many of our patients experience an improvement after the first session, but ongoing treatment is necessary to achieve long-term results. Alexandra will work with you to create a treatment plan that is tailored to your progress.
In addition to professional treatments, there are measures you can take yourself to alleviate pain. These include sufficient rest, regular exercise, heat or cold therapy, relaxation exercises, a healthy diet and avoiding harmful habits such as smoking or excessive alcohol consumption.
In contrast to many other therapeutic approaches, we view pain as a holistic phenomenon that can have both physical and emotional causes. We combine various treatment methods to not only alleviate the symptoms, but also to address the causes of the pain.
Our holistic pain therapy takes body, mind and emotions into account. We get to the root of the pain and combine physical treatments with mental techniques to help you overcome the pain in the long term.
You do not need any special documents for your first appointment. It is helpful if you have all the relevant information about your medical history and the pain you are currently experiencing ready. This will enable a more precise diagnosis and treatment.
Yes, our pain therapy is suitable for many types of pain, such as back pain, joint pain, migraines or nerve pain. We can also help you with pain caused by accidents, scars and after surgery. The treatment is tailored specifically to your type of pain and the underlying cause.
Yes, our pain therapy is particularly suitable for chronic pain. Alexandra takes a holistic approach that not only offers short-term relief, but also aims to understand the causes of chronic pain and address them in the long term.
The costs depend on the type of treatment and the frequency of the sessions. You can see the costs for each treatment directly when you book your pain treatment online. Before you make your appointment, you will receive all the price information in detail and confirm it before booking. This way, you know exactly what to expect before you visit the practice.
